Honestly I just need to vent lmao I don’t really care if someone sees this or not. But I feel so overwhelmed and I get this sudden hot feeling and my body starts pulsing I can’t explain, it can just be over thinking so much or just out of a sudden when so many things are coming into my head and I can’t think one by one how to solve my issues, is this anxiety? i don’t want to self diagnose myself. I can Be fine one minute then over think and overwhelm myself so much everything irritates me. My face starts itching and this normally happens when I’m just alone. It can be as simple as re-doing my hair multiple times because some pieces are sticking out. i can’t explain what it is 😭 okay I’m fine now. But it just feels like I have to do everything at once and even typing stresses me out like I can’t type as fast as what my brains thinking yknow? But what helps me is talking to myself and reassuring myself. I’m okay