I was recently diagnosed with anxiety and now I talked to my therapist and I have started having depressive thoughts. I always feel alone and that nobody believes that I matter. I worry too much about what people think about me and take it to much to heart and pressure myself into conforming into what others want me to be. I will randomly out of the blue start crying and saying self-deprecating things which doesn't help so I'm trying to stop but it is hard. I don't know why i feel the way I do because my life isn't all that awful I just feel alone all the time which only leads my mind to wander to awful things. But I'm staying.