My anxiety is so terrible I can't leave my house. I hung out with someone today and I spent the whole time freaking out. I feel lost and hopeless. I just need to get out of my head for 5 seconds
i feel the exact same way, I'm doing online this year because i can't handle the stress of going out. i can't even get the mail without getting sweaty and shaky. if u wanna talk just reply :p
Anxiety is so hard to deal with and lemme tell you. If nobody told you this lemme be your first. I am so proud of you. You have come so far and I’m proud that you are still here today. Even the smallest steps matters. Take your time. Take as long as you need. But remember. You. Matter. You hear me. You matter. don’t leave, please.
i feel the exact same way, I'm doing online this year because i can't handle the stress of going out. i can't even get the mail without getting sweaty and shaky. if u wanna talk just reply :p
Anxiety is so hard to deal with and lemme tell you. If nobody told you this lemme be your first. I am so proud of you. You have come so far and I’m proud that you are still here today. Even the smallest steps matters. Take your time. Take as long as you need. But remember. You. Matter. You hear me. You matter. don’t leave, please.