I’ve always been the outgoing happy loud kid but I feel like I have anxiety I have anxiety/panic attacks, bite my nails, my leg bounces, and I shake uncontrollably. One time I was sent to the counselors office by a teacher. I like to be a open person with my mom and tell her everything but I didn’t want to get in trouble for missing some class because I was at the counselors, I started crying in the car and she said it was fine but I could tell she wasn’t the happiest with me. I think I have anxiety and I feel like it’s getting worse. Now I just try to support my friends and family and try to push those feelings down, because I’m scared to tell my parents I think I have anxiety because I don’t want them to think I’m lying. Sorry this is very long.
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I think you should tell your parents or your friends because you seem like a really nice person and keeping your feelings and mental health always stored to yourself can affect you in the future. If you wanna talk DM me on insta @monaj0822.
i think it'd be best to tell your parents about your anxiety because if you don't it might just get worse :)