Hi! I know that there’s a bad stigma around self diagnosing, but it isn’t that bad. If you feel as though your suffering from a mental illness, you can try doing research to get a general idea of what you may be struggling with. This might help you get more in tune with your emotions, and might help you feel more comfortable with the idea of reaching out to a family member about how you feel!
Hi! I know that there’s a bad stigma around self diagnosing, but it isn’t that bad. If you feel as though your suffering from a mental illness, you can try doing research to get a general idea of what you may be struggling with. This might help you get more in tune with your emotions, and might help you feel more comfortable with the idea of reaching out to a family member about how you feel!