it’s been weeks i want to get up from bed and shower i know i need to but i physical and mentally can’t bring myself too i feel gross and disgusting but i just can’t get up i know i want to but it’s just too hard i can’t do it
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you’ve got this!! i completely understand how difficult it is, and it’s horrible to feel the way you currently are. please try to concentrate on the fact that you’ll feel better after having a shower. you deserve to feel as good as you can, and so i encourage you to do all you can so you can feel that. you’re so so strong, and you’ve proven that by sharing your story. i hope my comment helps, and i hope you can find it in you to do what’s best for you. if you ever feel alone, remember you’ve just made a new friend in me